Easy Ideas for Nutritious, Single-Serving Meals
Cooking a fresh, homemade meal for one may seem time-consuming and expensive. But nutritious single-serving meals made at home can actually save time and money while promoting long-term health—especially important for seniors, who often don’t get the nutrition they need. “Making your food taste good is the key to success for single-serving meals,” Rachel Freiberg, M.S., R.D., a behavioral health educator and registered dietitian at PAMF, says. Learn more about easy ideas for nutritious, single serving meals...
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January/February Health News
Acetomeniphen Warnings are a Reminder of the Importance of Drug Safety
What Every Couple Should Know About Reproductive Medicine
PAMF Doctors Act to Meet Community Needs
What is a Not-For Profit, and What Does this Mean?
VNA Program Creates a Bridge Between Home Care and Hospice
Advanced Health Care Directives: Preparing for the Unexpected
Smart Ways to Regain Your Energy and Figure After Baby
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Help Us Improve Breastfeeding Services
Although PAMF is already a leader in breastfeeding rates, we want to know when and why our patients stop breastfeeding so that we can improve our breastfeeding education and support services to meet the needs of as many new mothers as possible. That is why our Education Division is conducting a study of breastfeeding mothers called the Bay Area Breastfeeding Experience Survey (BABES). Learn more about the survey and improving breastfeeding services…
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Seasonal and H1N1 Flu Information on Web Site
Please visit the Flu Resources section of our Web site for information about seasonal and H1N1 flu, vaccine availability, answers to frequently asked questions and more.
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Connect with PAMF's Social Network
You can find PAMF on Facebook, Twitter and You Tube. Join us and receive the latest news at PAMF, health articles, wellness tips, event info and more. We also like to hear your feedback and ideas about our services, and patient stories.
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Classes, Lectures and Support Groups at PAMF
Classes
Lectures
Support Groups
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